Celeb Body measurements Info

How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart. If you are to wear clothes wear pieces that are snug and light versus thick and bulky. Five key measurements there are five key areas of your body you should measure. A cloth measuring tape is a good option or you could use one specifically made for taking body measurements such as the myotape body tape measure. For accuracy take your measurements at least twice. Measure the circumference of your waist.

That will get you the precise figures you want. Take the average of both measurements to get your final numbers. Hold the tape measure level around the body and roughly parallel to the floor. Use the tape to circle. It is better to wear fitted clothes when measuring. Pull the tape tight.

Just stand in front of a mirror so that you can see that you have the tape in the right position. How to take your own body measurements first decide which areas of your body you plan to measure regularly. It is recommended to take body measurements while standing and against bare skin as opposed to over clothes. Consistency is essential measure under the same conditions and using the same equipment each time. Also there is an order to taking measurements. However a leotard or close fitting clothing will be fine.

The girth simply refers to the circumference of the body or width. All you need is a tape measure. Use the correct type of tape measure. It will be perfect if you can wear lingerie you intend to wear with the. And dont forget to weigh yourself each time you take your measurements. Tailoring or making clothing.

Ideally you should be measured wearing only your undergarments. Absolutely no baggy clothes. Arms chest waist hips and legs. Check out the easy to follow instructions for getting accurate measurements for each body part below. When taking measurements you and your clients should stand in a relaxed position. Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements.

Do not measure yourself wearing jeans sweats or other bulky clothing. Measure the circumference of your chest. Take the measurements listed above. You want to do the girth ones first. While its easiest to have someone else take your measurements it can be done by yourself. Using a tape measure.

Be sure to use a flexible inelastic tape measure. Consistency is key so make sure youre taking your measurements the same way each time. After you take those measurements then you take the length. Wear the same fitted clothing for consistency purposes as well. Place one end of the tape measure at the fullest part of your bust wrap. Keep the feet together relax your muscles and stand up straight.

You will need many of the measurements. When taking body measurements you need to. Body measurements tips generally take measurements in an unflexed state and before your workout not after. This can skew the measurements. How to take body measurements method 1 of 4. Common areas include waist hips chest thighs and arms.