Celeb Body measurements Info

Use the correct type of tape measure. The measuring tape should not be pulled while measurement is taken. How to measure your body. Consistency is essential measure under the same conditions and using the same equipment each time. Keep the feet together relax your muscles and stand up straight. Using a tape measure 1.

B waist measure the waist where the body bends. Use metric s it is more accurate and easier to use. When taking measurements stand tall with your muscles relaxed and feet together. This can skew the measurements. You can put an elastic band around the waist to mark the correct placement. Some measurements may be taken.

Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart. Measure all around the body total circumference. A bust measure the bust at the fullest part. Guidelineprinciples for taking body measurements 1. It is better to wear fitted clothes when measuring. Body measurements tips generally take measurements in an unflexed state and before your workout not after.

Absolutely no baggy clothes. Measurement should be taken over usual and fitted garment. Measure yourself in front of a mirror to make sure the tape is positioned correctly. It helps to bend side to side to identify exactly where to measure. When taking body measurements you need to use the correct type of tape measure. Each measurement should be.

Apply constant pressure to the tape so it doesnt sag without pinching the skin. You want to. Measure under the same conditions each time such as wearing the same clothes or none at all. Stand straight tall and breathe normally when taking measurements. A firm tape should be used.