Celeb Body measurements Info

According to a report by are they on steroids mike has been renowned different than other bodybuilders. This is similar to anton antipov who also had great drunken gains. Mike thurston 92122 views. 1 kg 2 lbs. Mike changes his training plan every 4 6 weeks so his body doesnt get used to the same routine and plateau. Mike thurston is an english bodybuilder and personal trainer.

Self employedpersonal trainer weight. You could see already that if mike kept developing at this rate hed evolve into a beast. And thats exactly what happened. Click for other views. Arnold schwarzenegger showdown login or register. Click for other views.

Yet his body still responded immensely. 1 kg 2 lbs. Talking about mike he is 26 years old 6 feet tall and weighs about 215 pounds. 1990 country of origin. Mike arce loud rumor 17905 views. Mikes a bit different to the average bodybuilder on are they on steroids because he openly admits to having consumed a lot of alcohol in his early lifting years at university.

Mikes routine would look something like this. Phase 1 consists of 4 day split 2 lower 1 upper and a corecalves routine. Monday chest and back. 104 kg 229 lbs. For most of his workouts hell perform 8 12 reps per set with 3 sets for most of the exercises. 183cm 6 interview tell the readers some brief details about you before we get started.

By the age of 10 he already had a lot of muscle size for his age. Click for other views. Phase 2 consists of a 5 day split with 3. This programme is designed for female trainees who are looking to tone up and lose body fat. Use slider on the right stats breakdown mike thurston jeff seid height 183 cm 60 183 cm 60 weight 93 kg 205 lbs. Im 23 years old born and bread in leeds uk then moved to newcastle upon tyne to study economics.

Taking your body measurements before during and after your fitness transformation is very important. Mike started to get swole before he even got to secondary school. He admitted that in his early years of weight lifting mikes consumption of alcohol was relatively higher. Tuesday quads and calfs. Viking scroll down for comparison shots full body scale. Included are 2 training phases which last 5 weeks each and aim to target all muscle groups.

Body fat 78 ripped. 91kg 200lbs height. 92 kg 203 lbs.